Monday 13 August 2012

The Bowflex Revolution XP Can Reshape Your Body And Your Attitude

By Scott Mackenzie


Not just a home gymnasium, the Bowflex Revolution XP is a sophisticated, top end machine for increasing your level of fitness and one made by a reputable manufacturer. Making a decision as to which system of exercising is best suited to you is never easy. There are so many choices; so many poorly designed products on the market with really great advertising that may reel you in.

The home gym, Revolution XP is claimed to be the whole body fitness machine featuring 90 exercises with around 400 variations. Bowflex term their gym machine "Spiraflex", and this describes both the mechanisms used as aids to exercise and the regimen to accompany it. Their system does work to a degree but it doesn't seem quite the same as a full gymnasium workout.

It is quite noticeable that exercising with this system is a bit different from many other systems. Whilst many setups allow you to crib a little when exercising, this system lacks momentum in the movement and forces you to exercise correctly. Maintaining the correct form literally forces you to work muscles correctly, as intended.

This strictness imposed by this new system is unique in the arena of home gyms. It appears that to a large degree the advertising slogans are correct. Improvement of your life and your body can result if you stick to the suggested times and exercise routines.

The asked for amount of time is for three sessions a week, with just 20 minutes spent on each of those days. Like any exercise regimen, for it to work you need to put in the time. This system isn't perfect or magical but it will work if you follow the instructions to the letter.

There are numerous reasons to choose the revolution XP and an important one must be the fact that it allows you to exercise in the privacy and comfort of your own home. This will suit many people, but obviously there are those who thrive on their visit to the gym as a social event. You could choose both options too.

Another benefit of Bowflex Revolution XP is that there are a really large number of exercises. By adding variation to your routines you help keep your workouts fresh. When you return to a set again after some time has passed you may well notice the difference in the amount you can do, or the way you are doing them. This may well indicate your fitness has improved.




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